TSwift: My thesis-writing doula

One of the most surprising things on my MSc journey was my choice of musical companions to accompany the massive amounts of studying, stressing, sweating, and swearing. Two years ago, I knew Taylor Swift, but just in passing – bopping along to a few pleasant songs on the radio. Our relationship started gradually – a … More TSwift: My thesis-writing doula

A day in the life of actually doing things I have pinned on Pinterest

As one of the 70 million (!!!) Pinterest users, I am well aware of the aspirational nature of pinning. Pinterest is a place where you put all the pretty things, the ambitious things, the “would be nice to have time to do this” things, and the “one day when I get my life in order, I will totally do all of these things.”

However, like most, I know that the super healthy recipes, the stylish outfits, the “easy” home decor ideas, and the thoughtfully hand-crafted “just because I care” gifts all too often only exist on the beautifully curated online boards.

HOWEVER, today, my motivation to do anything other than prep for my thesis defence was so strong, that I feel like I lived a day of what my life would be like if Pinterest was an accurate representation of my regular day. … More A day in the life of actually doing things I have pinned on Pinterest

Remembrance, reflection, and gratitude: Lest we forget

There is something about Remembrance Day that I have always loved. Perhaps it is the invitation for introspection that runs contrary to the fast-paced, business of life that I found so captivating. Perhaps it is the simple, beautiful rituals of remembrance – the lone bugler, the piper, the poetry, and the silence. … More Remembrance, reflection, and gratitude: Lest we forget

Published: Time trends in symptoms of mental illness in children and adolescents in Canada

In exciting Monday news, new research from the APEAL lab has been published in CMAJ and I am one of the co-authors! Check it out here: Time trends in symptoms of mental illness in children and adolescents in Canada Research finds that most #mentalhealth disorders are not increasing among Canadian youth http://t.co/3JdzKdLdyA pic.twitter.com/Hh3EWDnsfq — CMAJ … More Published: Time trends in symptoms of mental illness in children and adolescents in Canada