One of the exciting new projects I have been involved in is the launch of a new podcast: Real World Public Mental Health. This podcast was developed as a forum to discuss how evidence can be used in the real world to prevent mental health problems and promote better mental health. It is hosted by … More Mental health, social isolation, and financial stress: Christmas in COVID-19 (Podcast interview)
Hi friends! Most of you know that I have been participating in the 7 women – 7 challenges 2017 for the Tough Girl podcast. Over the last 12 months, Sarah has interviewed me (and 6 other rad ladies) as we prepared to take on new adventures and followed us all year to see how we … More Tough Girl podcast: Final episode!
Hey guys! It has been a while since I have posted – I have a backlog of photos and stories to post, but I have been busy traveling, working, and training. I did have a bit of time to touch base with Sarah Williams of the Tough Girl podcast to chat about what I have … More Training, planning, & taking time off: Tough Girls #3